Yow people ! Badminton training was back and im so happy . My skills are getting really bad . By the way , a new coach come to replace for Coach Yu Her for 5 sessions . I forgot the coach name , but nevermind .
Did our warm-up , then foot work . I love the foot work , very fun ! Then did netting , lifting and played singles with each other .
By the way i think this Wednesday , will be at 2.15 to 6.00pm at hall .. Then on Friday 2.00-6.15pm . If im not wrong .